vimwiki

commit 193ac2d181292b8b9e65252c25378f2e2f9c0bac
parent 613f3013b9a40a146065dabb80f571825cf1bc00
Author: C. Beau Hilton <cbeauhilton@gmail.com>
Date:   Tue, 30 Jun 2020 09:57:24 -0500

memex update

Diffstat:
M
health/sleep.md
 | 
9
++++-----

1 file changed, 4 insertions(+), 5 deletions(-)
diff --git a/health/sleep.md b/health/sleep.md
@@ -1,17 +1,16 @@
 # sleep
 
 - Where are residents in terms of sleepiness?
-
-Residents have Epworth Sleepiness Scale ratings
+    - Residents have Epworth Sleepiness Scale ratings
 higher on average than people with obstructive sleep apnea
 but lower than people with narcolepsy.
 
 - Environmental factors unmask but do not cause sleepiness
-
-(e.g. it's not the lecture that put you to sleep,
-you were sleepy and the lecture let you sleep).
+    - i.e. it's not the lecture that put you to sleep,
+you were sleepy and the lecture gave you an opportunity to sleep
 
 - Sleep hygiene
     - "Practice gratitude at bed, not worries"
     - Pager and cell phone *off* when sleeping
 
+